We believe that safe exercise is essential !
At Gateway Health we understand the value of a safe exercise programme.
Benefits are evident in both the initial stages after your surgery and long term in helping you to achieve and maintain your weight loss and health goals.
We strongly recommend using an exercise coach to ensure safe and progressive programming tailored to your health needs.
We have a friendly and emphatic approach along with a great understanding of your current health to enable us to support and progress your exercise at a pace that you can enjoy.
Gateway Health is proud to announce the latest member to join our staff team:
Dale Staton :
BSc Honours degree in coaching, sport and exercise science.
Qualified personal trainer and sport massage therapist.
Qualified stress management consultant.
GP Referral Qualification – enabling Dale to achieve fitness goals with those unfortunate to suffer with chronic conditions and perhaps nervous to start training.
Dale provides personalized and progressive exercise programmes to meet lifestyle/wellbeing goals which can be maintained for a lifetime.
Dale uses his knowledge and determined character to provide an outstanding aftercare support to Gateway Health patients to get the results you deserve.
If you would like to take advantage of Dale’s expertise please call:
0845 9000 339 for more information.
Tags: specialist, trainer
